One Year in Business
One year ago, I took a leap of faith and opened my own business. What I’ve learned since then is this: the people you think will support you might not, and those you least expect will show up in ways that matter. Starting my business has been a journey of growth, challenges, and incredible client wins that remind me why I started in the first place. If you’ve been watching from the sidelines—whether you’re curious, hesitant, or even doubtful—this post is for you.
My Bone Marrow Donation Story
Learn about my experience donating bone marrow surgically to help a patient with Aplastic Anemia. Discover what the process involves, how recovery feels, and why joining the bone marrow registry could save a life.
GLP-1 Medications: The Role They Play in Sustainable Weight Loss
Discover how GLP-1 medications like Wegovy and Ozempic can support weight loss, but why combining them with lifestyle changes and nutritional counseling is key for long-term success.
Welcome to CK Nutrition
Welcome to CK Nutrition! Learn how personalized nutrition, balanced health, and mindful habits can help you achieve your weight loss and wellness goals. Discover online nutrition coaching, practical strategies, and motivation tailored just for you.