Pricing

1:1 Coaching: $300 per month
3-month commitment required for new clients, with the option to continue on a month-to-month basis thereafter.

Introductory Session

30-Minute Introductory Session: $50
This fee will be credited toward your first month of coaching if you choose to sign up.

To secure your introductory session, please note the following:

Payment: Payment is due prior to the scheduled session to confirm your appointment.
Invoice: An invoice will be sent once we agree on a time for the session.
Insurance Options: I am FSA/HSA eligible, and a medical necessity letter from your doctor may be required.

This introductory session is a great opportunity for us to discuss your goals, explore your needs, and determine how I can support you on your wellness journey.

Pre-Consultation Form

To ensure the success of our coaching relationship, I ask that you complete a pre-consultation form before our first session. This form allows me to understand your unique background, goals, and challenges.

Open and ongoing communication is imperative for this process to work effectively. What you put in is what you will get out; your honesty and willingness to engage will lead to the best results. By filling out this form, you’re taking the first step toward a healthier, more fulfilling life. If filling out the form is too much, 1:1 coaching is not for you, I recommend a nutrition consult instead.